 
															 
															 
															 
															 
															 
															 
															








 
															 
															 
															








 
															 
															 
															








 
															 
															
Move forward from
difficult relationships or
breakups with resilience

Gain insight into your thoughts,
behaviors and emotions to build
self-awareness

Reclaim your life and narrative, 
by fostering a sense of agency
 & self-efficacy

Learn practical coping skills for
managing stress, triggers
& difficult emotions

Release shame. Embrace self-
love, compassion and
acceptance

Learn how to create healthy
boundaries and break free
from people-pleasing

Learn practical coping skills
 for managing stress, triggers
& difficult emotions

Gain insight into your thoughts,
behaviors and emotions to build
self-awareness

Learn how to create healthy
boundaries and break free
from people-pleasing

Release shame. Embrace self-
love, compassion and
acceptance
 
															 
															Rich takes time to listen to your symptoms and individualizes his approach. Thanks to him, I was able to forgo surgery for my carpal tunnel. His attention to detail is top-notch.
 
															I’m a structural bodyworker and acupuncturist in private practice. I also serve as a Registered Nurse in the VA Emergency Department. I am dedicated to healing myself and offering healing modalities for those I serve. After years of military service, I studied several different bodywork approaches, fascinated by how improving structure and alignment support profound change. Structural Integration, Myofascial Release, and Myoskeletal Alignment Technique (MAT) provide complimentary maps of structural change I utilize in all of my work.
