Move forward from
difficult relationships or
breakups with resilience
Gain insight into your thoughts,
behaviors and emotions to build
self-awareness
Reclaim your life and narrative,
by fostering a sense of agency
& self-efficacy
Learn practical coping skills for
managing stress, triggers
& difficult emotions
Release shame. Embrace self-
love, compassion and
acceptance
Learn how to create healthy
boundaries and break free
from people-pleasing
Learn practical coping skills
for managing stress, triggers
& difficult emotions
Gain insight into your thoughts,
behaviors and emotions to build
self-awareness
Learn how to create healthy
boundaries and break free
from people-pleasing
Release shame. Embrace self-
love, compassion and
acceptance
Rich takes time to listen to your symptoms and individualizes his approach. Thanks to him, I was able to forgo surgery for my carpal tunnel. His attention to detail is top-notch.
I’m a structural bodyworker and acupuncturist in private practice. I also serve as a Registered Nurse in the VA Emergency Department. I am dedicated to healing myself and offering healing modalities for those I serve. After years of military service, I studied several different bodywork approaches, fascinated by how improving structure and alignment support profound change. Structural Integration, Myofascial Release, and Myoskeletal Alignment Technique (MAT) provide complimentary maps of structural change I utilize in all of my work.